Couples Therapy
Give Your Relationship the Gift of Therapy
Couples therapy brings partners together to explore and resolve conflict, improve communication and deepen in relational skills. It’s a place where couples heal, grow and reconnect. It’s a place where each partner learns about themselves, clarifies values and goals for their partnership and is supported in healing wounds and maladaptive patterns.
It’s a safe place where I support you in hearing each other and finding your way to less interpersonal stress and conflict and increasing connection and intimacy. It’s a place where each of you give the gift of your presence to your relationship and co-create what you are envisioning together as partners. It’s a safe place where I can help you become the best version of yourselves.
"Love doesn't just sit there, like a stone; it has to be made, like bread, remade all the time, made new." - Ursula K. Le Guin
What kind of relationship do you want to co-create?
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What kind of relationship do you want to co-create? 〰️
I support couples…
facing communication challenges
who feel disconnected, more like roommates than soulmates
contemplating calling it quits
healing from childhood trauma or loss
seeking premarital or commitment counseling
dealing with infidelity and trust issues
wanting to revitalize intimacy and/or have mismatched sexual desire
navigating family planning difficulties
overwhelmed by home, family and work balance
facing illness, trauma or disability
impacted by neurodiversity (in partnership or children)
struggling with parenting challenges including step-parenting, blended families and co-parenting
in phase of life changes (new baby, caretaking parents, empty nest, retirement)
recovering from addiction issues
In military families
In non-traditional relationship structures; ethical non-monogamy, open relationships, polyamory
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Are you and your partner…
Ready to participate both in and out of session
Willing to own your part and stop blaming
Motivated to learn, grow, and change
Able to have a sense of humor and accept each other’s humanity
Getting the best outcomes in couples counseling
If you’re ready to get started, reach out today!
Most people come into my office saying, “This would be a great relationship if this other person would change.” Truth is we can’t change anyone. But, amazing things begin to happen when each person commits to changing themselves. That’s where the magic happens.
